Yoga, music, exercise take away finals week tension

Megan Engle

Finals week…

Studying.

Sleepless nights.

STRESS!

Studying may be the key to success on exams, but for most students, this key may cause mounds of stress.

According to psychology professor Richard Miller, stress is a physical reaction of the body due to some kind of demand, a demand that could be real or imagined.

“Some of the biggest stress for students is the worries for upcoming exams,” Miller said. “And the easiest thing that they can do is be proactive by preparing in advance for final exams.”

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